Dinner with a Doctor - Love Your Gut

Valley Adventist Church
1601 S Sullivan Rd

Sunday, October 27, 2019 - 3pm

Love Your Gut - Building And Maintaining A Healthy Microbiome

Through a live food demonstration & classroom-style presentations, this unique health education event will teach you how to build and maintain a healthy gut through basic food, exercise, and nutrition principles. Presenters will provide information that will help you make lasting lifestyle changes to improve your quality of life.

Featuring: Dr Wichit Srikureja, Gastroenterologist Karmen Gregg, M.S. Integrative Nutritionist Chris Benham, Personal Trainer, BS Exercise Science Jamie Aquino, Culinary Instructor

Meet Our Presenters:

Wichit Srikureja, MD: Gastroenterologist, trained at Loma Linda University, Mayo Clinic, and UC Irvine. Wichit takes a whole-person care approach when working with his patients. He loves ethnic food and international travel.

Karmen Gregg: Nutritionist, MS Integrative and Functional Nutrition; BS Nutrition and Sociology. Focused on whole-person care to effectively address root causes of illness, she is passionate to aid her clients in achieving optimal health, healing, and to live a vibrant life. Beyond her passion for nutrition education, Karmen loves to cook and kayak.

Chris Benham: Personal Trainer, Chris earned his B.S. In Kinesiology, Exercise Science from Boise State University. He is passionate about helping others and wants to help change the lives of people in his community, through health and fitness.

Jamie Aquino: Culinary Instructor of Plant-based and Vegetarian cuisine, she draws on flavor profiles from around the globe. Jamie has been creating and cooking recipes for 30 years, she is passionate about empowering others to cook healthy and delicious food!


Wednesday, July 22, 2020 - 12-6pm
Friday, July 24, 2020 - 6pm - 9pm
Saturday, July 25, 2020 at 10 am
Tuesday, July 28, 2020 - 7pm - 10pm
Friday, July 31, 2020 - 1pm - 7pm
Wednesday, August 12, 2020 - 9am - 6pm
Saturday, August 15 from 6pm - 9pm
Friday and Saturday, October 23-24, 2020 - 6:30pm
Friday, October 23 - Sunday, October 25, 2020

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We greatly appreciate your continued support of SHINE 104.9 and 94.9.