Dinner with a Doctor - Love Your Gut


Valley Adventist Church
1601 S Sullivan Rd

Sunday, October 27, 2019 - 3pm

Love Your Gut - Building And Maintaining A Healthy Microbiome

Through a live food demonstration & classroom-style presentations, this unique health education event will teach you how to build and maintain a healthy gut through basic food, exercise, and nutrition principles. Presenters will provide information that will help you make lasting lifestyle changes to improve your quality of life.

Featuring: Dr Wichit Srikureja, Gastroenterologist Karmen Gregg, M.S. Integrative Nutritionist Chris Benham, Personal Trainer, BS Exercise Science Jamie Aquino, Culinary Instructor

Meet Our Presenters:

Wichit Srikureja, MD: Gastroenterologist, trained at Loma Linda University, Mayo Clinic, and UC Irvine. Wichit takes a whole-person care approach when working with his patients. He loves ethnic food and international travel.

Karmen Gregg: Nutritionist, MS Integrative and Functional Nutrition; BS Nutrition and Sociology. Focused on whole-person care to effectively address root causes of illness, she is passionate to aid her clients in achieving optimal health, healing, and to live a vibrant life. Beyond her passion for nutrition education, Karmen loves to cook and kayak.

Chris Benham: Personal Trainer, Chris earned his B.S. In Kinesiology, Exercise Science from Boise State University. He is passionate about helping others and wants to help change the lives of people in his community, through health and fitness.

Jamie Aquino: Culinary Instructor of Plant-based and Vegetarian cuisine, she draws on flavor profiles from around the globe. Jamie has been creating and cooking recipes for 30 years, she is passionate about empowering others to cook healthy and delicious food!



Events

Thursday, November 21, 2019 - 10am
November 15-17 & November 22-24, 2019
November 15 - 25, 2019 - 7pm
Saturday, November 30, 2019 - 6pm
Tuesday, December 3 at 2pm & Friday,December 6 at 7pm
Friday & Saturday, December 6-7, 2019 - 6pm
Saturday, December 7, 2019 -2pm
Saturday, December 7, 2019 from 10am - 2pm
Friday, December 6 - Sunday, December 8, 2019
Sunday, December 8, 2019 at 6:00 pm
Sunday, December 8, 2019 - 6pm
September 9 - December 9, 2019 - 6:30pm
Tuesday, December 10, 2019 at 5:30 pm
Friday, December 13 & 14, 2019
Begins Wednesday, December 11, 2019 - 4:30pm - 8:30pm (Ends Dec 15)

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