Stress Management Workshop - Powerful Tools for Caregivers


Frontier Behavioral Health
5125 N Market

Wednesday, November 30, 2022 - 3pm - 4:30pm

Caregiving for a family member or friend can be stressful - emotionally, physically, and financially. Join a workshop for caregivers with chronic conditions to learn about self-care strategies to increase relaxation and reduce stress. 

Registration is required but there is no cost to attend. Call 509-458-7450 (Select option 2) to register.



Events

Wednesdays beginning November 9, 2022 - 1pm - 3pm
Wednesday, November 30, 2022 - 3pm - 4:30pm
Thursday, December 1, 2022 - 6pm - 8:30pm
Thursday, December 1, 2022 - 6pm - 9pm
Tuesday, November 29, 2022 through Friday, December 2, 2022
Saturday, December 3, 2022 at 10 am
December 2-4, 2022
Sunday, December 4, 2022 -4pm
Sunday, December 4, 2022 - 3pm - 4pm
Sunday, December 4, 2022 - 10am - 1pm
Thursday, December 8 ,2022 - 6pm - 8pm
Friday, December 9, 2022 - 6pm
Saturday, December 10, 2022 - 1pm - 5pm
November 26 - December 11, 2022
Wednesday, December 14, 2022

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Thanks for listening!
We greatly appreciate your continued support of SHINE 104.9 Spokane, 94.9 in Coeur d' Alene, and 91.7 in Sandpoint.