Take Off Pounds Sensibly TOPS, Inc., Post Falls Chapter


Peace Lutheran Church
8134 Meyer Rd, Post Falls

Thursday mornings, Mar 7 - Dec 26

Are you or your family feeling discouraged with your health journeys? TOPS is a non-profit organization open to men, women and children ages seven and older. You'll find real people with real stories. They won't tell you how much you should weigh, offer special foods or pay for celebrity endorsements. Their purpose is to encourage and build each other up with fun and educational weekly programs. TOPS cares! Your first visit is free.

Contact tops.org for more info or to find a chapter in your area.



Events

Friday, August 7, 2026
Alternating Fridays 6:30pm & Saturdays 2pm
Saturday, September 19, 2026 - 7:30-10pm
Friday, October 2 - Saturday, October 3, 2026
June 13, 2026 - 9:30-11:30am
Thursday, June 18, 2026 - 1-3pm
June 17-19, 2026 - 9am-5pm
Saturday, June 20, 2026 - 4-6:30pm
Saturday, June 20, 2026 - 4-6pm

Do you have an event you would like to see featured on our event calendar?

Submit an Event

Thanks for listening!
Shine 104.9 is 100% community-funded. We greatly appreciate your continued support of Shine 104.9 Spokane, 94.9 in Coeur d' Alene, and 91.7 in Sandpoint.