B.A.B.E.S. - Women's Weight Loss Challenge


City Church
1047 W Garland Ave, Spokane

Mondays at 6:00 pm

LADIES.... Are you tired of trying the same old diet..the everloving yoyo of weight? Well it's time to stop the DIE-it and begin to LIVE-it by joining the new session of B.A.B.E.S. (Beautiful Accountable Babes Exercising Sensibility) We are a 13 week, ladies only, weight loss and exercise program. Together we get down to the roots of our food issues and together we walk the journey of healthier lifestyle. God provided us with temples for our time here on earth, so let's take care of them the way we are supposed to!

The new session meets Mondays at 6:00 P.M. at City Church in the Garland District and costs only $35.00. Ladies of all ages are welcome, and encouraged. Email spokanebabes@gmail.com for more info



Events

The Month of October
November 6-8 & November 20-22 2026
Tuesday, October 27 - Thursday, October 29, 2026
2nd Saturday of every month
Sunday, February 28, 2027 - 7pm
Fridays Monthly - 7-9pm
Sundays, September 27, 2026 - May 23, 2027 - 5-6pm
September 12-18, 2027
Any day you choose!

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Thanks for listening!
Shine 104.9 is 100% community-funded. We greatly appreciate your continued support of Shine 104.9 Spokane, 94.9 in Coeur d' Alene, and 91.7 in Sandpoint.