Take Off Pounds Sensibly TOPS, Inc., Post Falls Chapter


Peace Lutheran Church
8134 Meyer Rd, Post Falls

Thursday mornings, Mar 7 - Dec 26

Are you or your family feeling discouraged with your health journeys? TOPS is a non-profit organization open to men, women and children ages seven and older. You'll find real people with real stories. They won't tell you how much you should weigh, offer special foods or pay for celebrity endorsements. Their purpose is to encourage and build each other up with fun and educational weekly programs. TOPS cares! Your first visit is free.

Contact tops.org for more info or to find a chapter in your area.



Events

June 23 - July 30, 2026 - 6-8:30pm
July 31 & August 2, 2026
Saturday, August 8, 2026 - 9am-3pm
August 29 & 30, 2026 - 9am-5pm
September 11, 2026 - 7pm
September 14-18, 2026
September 10 - December 17, 2026 - 6-8:15pm

Do you have an event you would like to see featured on our event calendar?

Submit an Event

Thanks for listening!
Shine 104.9 is 100% community-funded. We greatly appreciate your continued support of Shine 104.9 Spokane, 94.9 in Coeur d' Alene, and 91.7 in Sandpoint.